Academic Catalog 2022-2023 
    
    Mar 28, 2024  
Academic Catalog 2022-2023 [ARCHIVED CATALOG]

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ADA 036 - Pilates for Performers

Course Units: 0.0
(TBD: Staff) Students learn the basic, intermediate, and advanced exercises of the Pilates workout. Specifically, the class focuses on techniques that strengthen the core, enhance flexibility and body placement. This class is an ideal training base for all performing artists. Prereq/Corequisite(s): For all students.



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