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Nov 24, 2024
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ADA 036 - Pilates for Performers Course Units: 0.0
(TBD: Staff) Students learn the basic, intermediate, and advanced exercises of the Pilates workout. Specifically, the class focuses on techniques that strengthen the core, enhance flexibility and body placement. This class is an ideal training base for all performing artists. Prereq/Corequisite(s): For all students.
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